The Post-traumatic Stress Disorder Sourcebook (Häftad)
avGlenn R. Schiraldi
ISBN: 9780071614948 - UTGIVEN: 200904The Definitive Resource for Trauma Survivors, Their Loved Ones, and Helpers Trauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However,[...]
The Complete Guide to Resilience (Häftad)
avGlenn R. Schiraldi
ISBN: 9780983475514 - UTGIVEN: 2011-10
The Self-esteem Workbook (Häftad)
avGlenn R. Schiraldi
ISBN: 9781572242524 - UTGIVEN: 199604Every now and then, we all second-guess ourselves. If you have low self-esteem, or are constantly comparing your successes and failures with those of the people around you, it's time to take a step back and re-evaluate how you treat "you."
"The Self-Esteem Workbook" is based on the autho[...]
10 Simple Solutions for Building Self-esteem (Häftad)
avGlenn R. Schiraldi
ISBN: 9781572244955 - UTGIVEN: 2007-07It's no secret that we're all bombarded with negative messages. We're too fat, too thin, work too much, not enough. Combine this with the fact that we are far more critical of ourselves than we would be of others, and you can see why low self-esteem is a common and dangerous threat to many of us. Ma[...]
